February is Heart Month. Not just because we celebrate Valentine’s Day, but it’s a month dedicated to raising awareness about heart health and cardiovascular diseases to serve as a reminder to prioritize heart-healthy lifestyles, learn about heart disease prevention, and support those affected by cardiovascular conditions.
How to promote Heart Health? You can exercise regularly, manage stress by finding ways that best suit you to reduce the impact of stress on your heart, monitor your blood pressure, and control cholesterol, If you would like to learn more, either for yourself or for a loved one, on taking action of heart health, click on the button below.